Sessions

Short or long-term options are available lasting 50 minutes per session. If the problem is specific, a few sessions may be all you want (6 - 12) You might like to work in a more open ended way - taking time to explore your world and perhaps thinking about the meaning of your life and your experiences.  Maybe the issues you are facing have been with you for some time and you wish for a space to consider them - without knowing how long it will take.

Realising that things are difficult is the first step and you may be wondering if therapy can help. An initial session can help you see if it feels right for you at this time.

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I have experience of clients in a variety of settings including the NHS, HMP, Primary and Secondary schools, the voluntary sector and private practice.